About Alisha Gamble, LMHC, Qualified Supervisor

Hi, I’m Alisha—most people call me Ally.

I’m the founder and clinical director of Out Of The Box Counseling. I believe one of the bravest things you can do is start to truly understand your own story. Therapy with me is anything but one-sided; I bring authenticity, warmth, and a collaborative spirit into every session. My goal is to help you uncover your desires, empower you to make meaningful changes, and support you in living a life that aligns with your values.

I know that reaching out for help can feel overwhelming, so I create a space that’s compassionate, nonjudgmental, and safe—while also being direct and solution-focused. Together, we’ll work to unpack your challenges, explore new perspectives, and build tools that help you thrive.

A Bit About Me

I earned my master’s degree in counseling from Webster University, though I’m a lifelong Florida girl and an unapologetic fan of FSU (Go Noles!) and the Jacksonville Jaguars (yes, even during the rough seasons). I come from a large military family, which shaped my deep appreciation for resilience and connection. Outside of work, I love listening to music, spending time with loved ones, working out, and embracing the small joys of life.

My Professional Journey

My professional journey spans nearly 15 years and I’ve had the chance to wear many hats in my career:

Working 1:1 with children with autism
Managing children’s cases in mental health
Helping adults and adolescents in outpatient substance abuse programs
Providing support as a substance abuse counselor at a methadone clinic
Assessing individuals in psychiatric crises
Working as a primary therapist in a rehab center
Doing contract work at a group private practice

In 2020, I stepped out of my comfort zone and founded Out Of The Box Counseling on Juneteenth, recognizing the unique value of virtual therapy during the pandemic. Later that year, I was honored to receive the 2020 UNF Black Alumni Achievement Award for Psychology.

As a therapist, I am certified in Brainspotting and trained in EMDR and DBT, blending these powerful approaches to support clients in overcoming trauma, regulating emotions, and reclaiming their lives.

Values and Approach

I believe life is too short to stay stuck in bad relationships, carry unresolved pain, or let anxiety and anger take over. My work is rooted in the values of compassion, connection, and empowerment. I prioritize creating a space where you feel seen and heard while helping you gain the tools to navigate life’s challenges with confidence.

I specialize in helping adults address concerns such as trauma, addiction, anxiety, depression, grief, interpersonal conflict, borderline personality disorder, and mood disorders. Through evidence-based techniques like DBT, EMDR, and Brainspotting, I’ll help you process your past, regulate emotions, and rewrite the narrative you tell yourself about your life.

You deserve to wake up excited about the day ahead. I know that reaching out to a therapist can feel intimidating, but I encourage you to take a deep breath and take that first step. Let’s work together to create the life you envision.

See my services

Why Choose Telehealth Therapy?

Telehealth makes therapy accessible no matter where life takes you. Some of the benefits include:

Convenience: No need to commute—therapy comes to you.
Flexibility: Schedule sessions that fit your life.
Privacy: You can talk openly from the comfort of your own space.
Quality Care: You’ll receive professional, compassionate support without leaving your home.

Licensed in Florida and South Carolina

I’m a Licensed Mental Health Counselor (LMHC) and a Qualified Supervisor, and I offer telehealth services for clients in both Florida and South Carolina. Whether you're navigating anxiety, trauma, or addiction, I’m here to support you, wherever you are.

For more information on telehealth counseling in South Carolina, visit: South Carolina Telehealth Counseling

A Special Recognition

Shortly after launching Out Of The Box Counseling, I was honored to receive the 2021 Achievement in Psychology Award from the University of North Florida Black Alumni Association.

Let’s Work Together

If you’re ready to start your healing journey, I’d love to connect. Whether you're dealing with anxiety, depression, trauma, or something else, I’m here to help you find balance and clarity.

Get Started

My Values

Confidentiality

Your story is yours alone, and I honor that by maintaining the highest standards of privacy and security. Our work together is built on trust, and you can rest assured that what you share with me remains in a safe, confidential space.

Creativity

Healing isn’t one-size-fits-all. I approach therapy with creativity and adaptability, tailoring our work to your unique needs. Whether through EMDR, Brainspotting, or other methods, I aim to make each session as dynamic and personalized as your journey deserves.

Compassion

Every step you take in this process matters, and I am here to meet you with empathy and understanding. Together, we’ll create a space where your feelings are validated, and your growth is nurtured.

Acceptance

Come as you are. I welcome all parts of your story without judgment. My practice is inclusive, affirming, and committed to creating a space where you feel seen, heard, and supported.

Reach out to me today!

Ready to take that first step?
Reach out to me at allygamble@pm.me to schedule a session
or learn more about how telehealth counseling can work for you.