Anxiety

"You can’t go back and change the beginning, but you can start where you are and change the ending." – C.S. Lewis 

Is anxiety taking over your life? Does it feel impossible to control no matter what you try? You don’t have to continue feeling overwhelmed—therapy can help you uncover the underlying causes of your anxiety and give you the tools to find relief.

Symptoms of Anxiety:

• Nervousness or restlessness
• Panic or dread
• Rapid breathing
• Difficulty concentrating
• Insomnia or obsessive thoughts

Anxiety doesn’t have to define your life. If you’re ready to feel more in control, contact me to schedule an appointment today.